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Putting Anxiety In Its Place

Anxiety can be a painful, debilitating condition that robs you of a good life. Learn how to manage your anxiety for a lifetime with the help and support of others who live and understand what you're going through.

One member comments, “I don’t go to Group for advice—I go to be with people who understand. Their feedback is important to hear.


An individual session is required prior to joining the group and concurrent individual therapy with a therapist is strongly recommended.

Groups are held every-other-Tuesday evenings. The cost is $50 per session.

Contact Me

To schedule an individual assessment and find out more!

Pat Ahl, LPCC, NCC, LLC 2018